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Changes to your shape

Each young woman grows and changes at her own pace. Just remember that you are beautiful and that you are an individual.

Eating disorders
Sometimes, worries about your body can go too far and lead to eating disorders. Eating disorders are serious health problems that are based on extreme and dangerous steps people take to lose weight. Two of the most common eating disorders are anorexia nervosa and bulimia nervosa. Anorexia nervosa (often called anorexia) involves starving yourself and extreme weight loss. Bulimia nervosa (often called bulimia) involves binge eating (eating a lot of food at once) and then getting rid of the food by throwing up, using a laxative (which makes you go to the bathroom), or doing too much exercise.

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